DANCE ALCHEMY

HEART MEDITATIONS

with Maneesha McClure on Zoom

 

Every First Saturday – 10am US Arizona Phoenix time

Each class starts with FUN – a free-dance warmup. Then a transforming Dance Alchemy process, to bring love and allowing to the uncomfortable feelings and energies that are coming up in your life now, followed by a heart meditation and optional sharing.

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“This is truly a gift of peace – respite from the frenzy of thoughts , worries and feelings of helplessness.” – Joanne