Transforming Negative Emotions – Master Class

Through embodying the heart’s deep love and acceptance, inner inquiry and movement, the wisdom of the body can transform any situation, and bring new insights and more love. The messages about emotions we received from conditioning have turned us against ourselves, leaving us sad, angry and victimized. Let’s learn the power of our joy and meditation, and reclaim our right to be an alive, feeling person who can enjoy the depth and beauty of life.