Somatic Dance Class

Somatic Dance Class
at Sedona Dance Festival

Sedona Performing Arts Center (Highschool)

This is not about technique, or performance – it is an incredible opportunity to experience the healing power of dance and to discover self-love!
We will begin with a super fun free movement warmup, which opens a lot of energy and joy, and connects us all with each other.

In that atmosphere of love and fun, it is easy to listen to your body and open to its wisdom, – through movement a deeper force opens, bringing change to stuckness – whether peacefulness, trust, insight or even solutions to problems, movement brings new possibilities to your life!
Maneesha is a dance and somatic therapist working with individuals and couples to heal trauma. She created Dance Alchemy, a transforming body and meditation-based therapy with a life affirmative attitude.

Tickets at SedonaDanceProject.org